Ouachita Hills

Healthy Living Through Lessons and Activities
October 17, 2018

AMITY, ARK. –  Ouachita Healthy Living, a new home-based lifestyle education center, recently completed its first seven-day, live-in session.

Activities included a trip to the grocery store and tips for making healthy purchases. The purchased items were then used in the cooking classes and in the preparation of tasty whole foods meals each day.

Various hydrotherapy treatments, poultices, and kitchen remedies were taught and practiced. Friendly chatter accompanied the daily exercise routines. There was a gardening class and classes to learn the “how’s” and “why’s” of each health modality.

The view from Ouachita Healthy Living includes pond, pastures, and rolling wooded hills. This 50-acre spot is just a mile from the main campus of Ouachita Hills Academy and College and is part of Ouachita Hills Ministries.

By Dr. Kathryn Irizarry